Golf-Fit® Strength & Flexibility class at Kay Ceniceros

Interested in improving your golf game? Beginning May 19, the Kay Ceniceros Senior Center will be offering a Golf-Fit® Strength and Flexibility class. These golf-specific strength training exercises and stretches are designed for all golfers? beginners to advanced! Both men and women can enroll. Participants should bring a set of 2 to 5-pound dumbbells (depending on age and strength), a stretch band and water. The strength training course consists of eight, one hour classes held on Tuesdays only from 6:30-7:30 PM beginning May 19 at the Kay Ceniceros Senior Center located at 29995 Evans Rd. in Menifee, CA. Fees for the course are $109 per person and advance registration is required. Call the instructor at 951-694-6873 for more information or register online at gerifit.com under Sun City, California. Or, go here to be taken to the online registration page for this event: http://www.gerifit.com/store/classdet.asp?ProductCode=45965&cloc=California%2C+Sun+City+%2F+Menifee